May 14, 2018

"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." - Rumi

The quote above has stayed closely with me ever since I first heard it many years ago. It's a theme that I strive to personally embody (imperfectly) and professionally foster...

May 7, 2018

Just over a week ago I got the opportunity to have a quick trip up to one of my happy places. The Blue Mountains have always felt like a second home, I've been so fortunate right throughout my life to spend time there with family and friends. Nowadays trips also includ...

April 23, 2018

Listening to someone share their passion can be such a joy. Time can almost stand still in those moments as you get swept up in the depth of connection that person has to their particular interest. And when it's also resonating with those around the person sharing, wel...

March 19, 2018

I love and am constantly inspired by the honesty of the participants within our program experiences. They're always reminding us why courage is so important within our individual and shared journeys of potential. As the quote below so eloquently shares, if we are to pr...

March 12, 2018

Leadership is like a muscle, it has to be worked if we want to be able to build up, maintain and have access to its purposeful skills, attitudes and behaviours throughout our journeys of potential. This takes effort, practice and consistency though, just like regularly...

March 5, 2018

We're called Explore Discover Act. Not Explore Discover Stop. So the commitment that comes along with this is to open up for our clients and the participants we work with meaningful connection to action beyond our program experiences. This is what excites and inspires...

February 26, 2018

I love learning new things. Especially when it's as simple as a word, phrase or quote that has the potential to act as an anchor for myself or others as we navigate our learning and leadership journeys. This past week I was gifted a good one. A Stage 3 teacher enthusia...

February 19, 2018

The groups I get to facilitate for constantly amaze me. Inspire me. Challenge me. Remind me. Motivate me. Empower me. Teach me. And above all else leave me feeling so grateful that I get to do what I do. Today's group was definitely no different.

"I would maintain that...

February 12, 2018

A friend of mine always laughs how little I use my legs when I swim. I guess at times I just get too comfortable and forget to bring in the kick. But lately I've tried to bring intentionality back to this important aspect of swimming. And it's really making a differenc...

November 13, 2017

It's spring time here in Australia and the gardens are blooming. I love this season, warmer weather, being back in the ocean and of course the incredibly beautiful flowers, plants and trees that are in full bloom. It's had me thinking though about the journey through t...

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