January 16, 2019

Mini moments of connection, with strangers, are just so inspiring. I love their unexpectedness. And the important reminders/learning they open up. One that I experienced recently has still got me thinking. It was only made possible though because this stranger chose to...

October 1, 2018

(Image from - https://littletruthsstudio.com/collections/art-prints/products/abcs-of-life-art-print-1)

I love opening messages from friends sharing something they've seen and think I should as well. Whether it's a video, quote or image, it always feels like a surprise g...

September 23, 2018

Are you participating in Steptember? Or do you follow already how many steps you take each day? There's definitely a growing awareness around the benefits of 10,000. It seems to be becoming a valuable reminder of the importance of movement within busy and sometimes sed...

August 20, 2018

We love inspiration days. We schedule them often throughout the year as a reminder of inspirations importance within our individual and shared journeys of potential. They're designed to be all around purposefully deepening connection. To self. Others. And the world aro...

July 9, 2018

Words matter. They help shape our thinking, and if we're not mindful can really have an adverse effect on our individual and shared ongoing thoughts, words, and actions. It's always interesting though when we try and simplify complex themes through catchy sets of words...

May 14, 2018

"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." - Rumi

The quote above has stayed closely with me ever since I first heard it many years ago. It's a theme that I strive to personally embody (imperfectly) and professionally foster...

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