To Play or Not to Play: Is It Even A Question?

“My childhood may be over, but that doesn’t mean playtime is.” – Ron Olson Over the weekend I was fortunate to find myself in one of my favourite spots with some of my favourite people. The photo above is part of the river that sits below the old school house that we were staying in. Each time I’ve been there I’ve experienced spaciousness, peacefulness and great opportunities to connect with those around me. This past weekend was certainly no different. Then yesterday afternoon happened, I was introduced to the rope swing! “We are never more fully alive, more completely ourselves, or more deeply engrossed in anything than when we are playing.” – Charles Schaefer I’m lucky to have large dose

What's Coming Up?

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz As you may have read earlier in the year, remembering to rumble is our mantra for 2016. A big part of making this real is tuning into what needs to be rumbled with. As we navigate busyness, vulnerability and what’s next, what’s coming up can go unnoticed or be pushed into a ‘deal with that later’ pile. This is why this quote below from Jon Kabat Zinn has been an important one for us this year, acting as an anchor within


“Creativity is thinking up new things. Innovation is doing new things.” – Theodore Levitt Buzz words come and go, but daily practices are available to us always. What is focussed on, prioritised or made an emphasis in our individual or shared, personal or professional journeys creates ripples in our own and others lives. If you’ve seen the news lately here in Australia then ‘innovation’ would be one emphasis that politicians seem to be talking about at a macro level. In our 21st century evolving global village, with all its complexity, challenges and opportunities, innovation is being pitched as a key component to growth, competitiveness and adaptability. But what’s happening at the micro le

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