Words matter. They help shape our thinking, and if we're not mindful can really have an adverse effect on our individual and shared...

Just over a week ago I got the opportunity to have a quick trip up to one of my happy places. The Blue Mountains have always felt like a...

I love asking questions. The potential responses they open up, the responses themselves and the subsequent questions inspired by those...

Listening to someone share their passion can be such a joy. Time can almost stand still in those moments as you get swept up in the depth...

It was a beautiful Saturday morning a few weeks ago. My friend and I had been for a swim, had breakfast and were walking back down to...

This past week I found myself again immersed in a thought provoking book. The book in question had been a recommendation from a friend....

I love learning new things. Especially when it's as simple as a word, phrase or quote that has the potential to act as an anchor for...

The groups I get to facilitate for constantly amaze me. Inspire me. Challenge me. Remind me. Motivate me. Empower me. Teach me. And above...

Ever get grass envy? It's the middle of summer, your grass in the front or back yard has yellowed and sounds a bit crunchy to walk on....

With school going back this week after the winter break we are excitedly getting ready to engage, challenge and inspire again. A break is...