I love and am constantly inspired by the honesty of the participants within our program experiences. They're always reminding us why...

Leadership is like a muscle, it has to be worked if we want to be able to build up, maintain and have access to its purposeful skills,...

We're called Explore Discover Act. Not Explore Discover Stop. So the commitment that comes along with this is to open up for our clients...

I love learning new things. Especially when it's as simple as a word, phrase or quote that has the potential to act as an anchor for...

The groups I get to facilitate for constantly amaze me. Inspire me. Challenge me. Remind me. Motivate me. Empower me. Teach me. And above...

A friend of mine always laughs how little I use my legs when I swim. I guess at times I just get too comfortable and forget to bring in...

Ever get grass envy? It's the middle of summer, your grass in the front or back yard has yellowed and sounds a bit crunchy to walk on....

Every year we choose a mantra that acts as our rudder as we navigate the next 12 months. It's a practice we've been using now for about 4...

"Take a leap of faith and begin this wondrous new year by believing." - Sarah Ban Breathnac Happy new year to all (I realise we're a...

On Saturday we celebrated the finish of our year long Let's L.E.A.D. Program with SCARF (Strategic Community Assistance for Refugee...